I am pretty sure I won't be able to walk tomorrow! I may have gone a little workout crazy today, but I figured why not?
I started out at the gym to do my LiveFit Leg Day routine and ended up meeting or beating my PR's for every exercise! Most of the weights I upped by about 20 pounds!! I swear if I would have had to walk down stairs or something, my legs would have definitely given out. But instead of going home, I decided to do some cardio, since I ate a lot of food yesterday. So after all of that, I busted my ass on the Arc Trainer for 30 minutes.
I ran home and got a Quest Cookie Dough bar and ate it on my way to the rec center for round 2. My mom was teaching Zumba tonight! I was interested to measure it using my Polar watch, and I came out at 531 calories burned in an hour with my heart rate at an average of 154 and a maximum of 173!
Let's just say I am exhausted and am definitely going to sleep well tonight!