Saturday, September 7, 2013

LiveFit Trainer Phase 3 Days 61 & 62

This is going to be a brief post, because I am just absolutely mentally and physically exhausted!  This has been the hardest week of the trainer for me thus far.  I have fallen off the wagon the last couple of days with diet, because I just haven't had the energy to move.  And all I can think about his food.  Tomorrow's rest and epic cheat day is much needed.  I have never looked forward to NOT going to the gym so much in my life.  Don't get me wrong, I love working out, and the first couple days of this week, I felt amazing.  However, as the week drug on, I just got more and more sluggish and sore.  The workouts became harder and harder to complete.  I did them all though.  The only thing I chose not to do was the sprints for today.  I chose to do 15 minutes on the bike instead, because my knees had been taking a beating this week.  I felt they needed a little break.  I really don't want to re-injure myself.

I am hoping that after tomorrow I will be ready to go for Monday.  The diet plan changes on the trainer to a greater variety of foods, so I'm hoping that will help me out as well.  I will be doing my food prep on Monday, because I have the day off work and plan on doing nothing tomorrow but work and eat.  I will be posting about my cheat day with some lovely food porn photos.  Also, look forward to Monday's post with a look at the new changes in the diet plan and my new goals for the final three weeks!  Adios ladies and gentlemen!  This chick is going to bed!

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