Ingredients:
1/2 c. melted organic coconut butter (I used Earth Balance Coconut Spread.)
160 g. very ripe banana
1/8 t. sea salt
8 tsp. sweetener (Splenda, Stevia, Xylitol)
1/4 c. unsweetened cocoa powder
1/2 t. vanilla extract
First measure out the banana. I used about 160 grams, which is what the recipe called for and turned out to be 1 1/2 bananas, but because the taste was not as chocolate-y as I had hoped, I may only use one banana next time. I weighed mine on a cheap kitchen scale I think I got at Walgreen's or Wal-Mart.
Then process all of the ingredients in the food processor. I used my Ninja (obviously!) with the smaller bowl. You may have to stop the blender every once in a while to get batter off the sides and make sure it is all mixing well. Once the batter is smooth, pour into a bread loaf pan that has been lined with wax paper. Finally, let it set in the freezer.
Cut it up into squares and enjoy! Store in the freezer until the deliciousness is gone!
Macros per square (makes 24 small squares):
41 calories
3.8 g. fat
2.4 g. carbs
.8 g. dietary fiber
1 g. sugar
.2 g. protein
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